And according to a Udemy and Toluna poll, workers’ most common distractions are chatty coworkers (80%), office noise (70%), feeling overwhelmed by changes at work (61%), meetings (60%), and social media (56%). One study found that 99% of employees reported getting distracted while working. The contents of this article are entirely independent and solely reflect the editorial opinion of Creative Bloq.If you’ve ever felt distracted at work, you're not alone - you’re in the majority. 6 ways to make money from home as a creativeĬreative Bloq created this content as part of a paid partnership with iStock by Getty Images.The best office stationery for working from home.But if the noise cancellation's up to snuff then merely having them on without any sound playing can do a great job of eliminating unwanted sonic distraction you can find our pick of the best noise-cancelling headphones here. You might use them to put a playlist of background music, or you might prefer some soothing white or pink noise to help you concentrate. Whether it's bored kids, housemates listening to music or an outraged cat howling outside your office door, there are any number of noisy distractions around the house that you can only shut down with decent headphones equipped with active noise control. Still having trouble concentrating on work? Maybe you just need a pair of noise-cancelling headphones. Remember, though, to emerge when it's time for a break, especially if you have kids who don't necessarily understand your need to sequester yourself all day. When you need to focus, you might need to impose a bit of office structure and shut yourself away for a bit explain that you need to work without distraction for a while, close the door and get on with it. And don't overlook the likelihood of pets demanding your attention, too. If you live alone then you don't need to worry about getting distracted by other people however if you're sharing your home with other people, whether they're housemates, partners or families, there's plenty of potential for distraction. Sometimes you need to just shut yourself away from all those household distractions (Image credit: Getty Images/Westend61) For the most part, though, regular screen breaks are an essential way to take a breather, clear your head for a bit and then get back to work refreshed and focused. This isn't always feasible, of course if you find that you've hit your stride on a project then it pays to keep going for longer, because the last thing you want is to take a break, come back to it and find that you've lost your momentum. Nobody can sit in front of a computer non-stop every day – at least, not for very long – and so you need to make sure you're getting up at least once an hour to take a break, and maybe get out for a bit of exercise while you're at it. When you look at your average working day in a studio, it's not non-stop work there are plenty of natural breaks throughout the day, whether they're for getting refreshments or chatting with colleagues about what was on TV last night. It may seem overly simplistic, but when you're at home and feeling disconnected from your usual working environment, it's easy to let things slide having a to-do list is a great way of keeping yourself honest. So, start each day by writing out a list of what you have to do – perhaps adding estimates of how long you think each item will take so that you don't overload yourself – and then work through it, crossing each task off as you complete it. Without the structure of studio life it can be hard to focus on what you need to do each day, and if you don't have a clear view of that day's tasks it's all too easy to procrastinate. A to-do list is the simplest and most effective way of ensuring you get things done (Image credit: Getty Images/Jamie Grill)
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